INShape IUPUI

Get on the road to fitness

Need more energy? Stressed out? Pants a little snug? If you're an IUPUI faculty member or staff or an Indianapolis resident, INShape IUPUI is your solution. 

Helping Hoosiers get healthy

INShape IUPUI is a service learning program that helps members of the IUPUI community live healthier lives. It provides hands-on experience for exercise science and fitness management and personal training students in the School of Health & Human Sciences.

You'll be paired with a SHHS student who will conduct an assessment of your health and fitness and design a personalized exercise program for you. The student will serve as your personal trainer, working with you to set and accomplish your fitness goals.

I would recommend INShape IUPUI for anyone regardless of fitness level because they tailor it especially for you.

Liz Cohen, INShape IUPUI participant

Program details

Activities

As an INShape IUPUI participant, you will:

  • Undergo pre- and post-program health screenings that measure your height and weight, body mass index (BMI), body fat percentage, waist-to-hip ratio, resting heart rate, and blood pressure
  • Participate in 10–20 personalized workout sessions with a student trainer
  • Get weekly tips on ways to improve your health

Location

The program takes place at the National Institute for Fitness and Sport (NIFS), located at 250 University Boulevard, Indianapolis.

Let INShape IUPUI help you meet your fitness goals

Want to stay up-to-date on opportunities to join this program? Please share your contact information to receive INShape program updates.

INShape IUPUI Contact Form